I had a small melt down this week (in great company.. inside a mastermind group I am blessed to meet with) about this smash book teaching thing… because it seems to be counter to creating art/painting/whatever (this is very likely the voice of my inner critic.. because it’s never happy, never thinks I do enough, or am good enough, or paint enough, or sell enough *&^*%*&* the list could go ON)
… but… on deeper probing… I discovered.. that for me. my Smashbook is a self created safe space.. and it is this Opportunity that I feel compelled to share (that is.. HOLD SPACE for) ... it has the potential to be a self created safe space… and that is quite intrinsic to a life of an artist. (or human BEING for that matter)
As I went into my beliefs around my creative process.. my self as ‘artist’... the thought also flitted past... that I wish I had been shown this as a child.. growing up... I recall some really harsh teachers.. and how rubbish they made me feel... they didn’t realise (or care?) at the time the turmoil I had going on inside me.
So, in my workshops I always hope that I can create circles in which artists, mums, friends, sisters, daughters, sons, dads, people who are grieving, people who are healing, anyone's really.. can come and through the gentle process of intentional creativitea ….. enjoy a restorative space in time.
The picture above is from my art table on Sunday.. I'm creating a smashbook called 'MOTHER LOVE'.. so I am putting in anything that reminds me of my Mum… and some things that relate to me as a Mother myself… when you create your own alchemical container.. you can decide whatever you like that will go in it.. and it's perfect. Perfect for you.
I'm having a competition? no.. I hate that word.. I currently have a delightful opportunity.. for one dear person to win an Intentional Creativitea Session with me via Skype.. and a personally created Smashbook for them. You can find out all about that here. Entries close 1 Sept 2014.
And… if you want to find out more about smashbooking with me… (visit info page here) I have two workshops open for registration being held at Doonan - up near Noosa..(Qld, Australia) on Thursday 11 Sept.. and another on Saturday 13th Sept. These will be held at LuluArt .. at a gorgeous super sized art table with seating for 8… and windows overlooking a beautiful dam.. and birds singing.. and water lily's floating. It's very retreat like… and as always.. there will be plenty of tea. #smashbookdd is what I'm using on my instagram to share pics relating to this.
love Denise x
if you can't be bothered moving to another page to read What is a Smashbook
… I'll write it here too:
What is a Smash Book?
I've been mooching around this week being kindof unproductive and getting a bit pissed off with that … a side issue that occurred to me is 'an addiction to feeling happy' is still a thing and thereby.. whenever any other less than happy emotion appears I wonder what I'm doing wrong. FFS is anyone else that way?
So… I recalled my friend Matt mentioning "HOW GREAT IS THAT TIM FERRISS" when we were hanging out on the weekend.. so I jumped onto itunes and went in search of a 'make me feel better please' podcast. Yep.. true. I do this all the time… who gives a flying fig if that is avoidance of feeling like shite.. it often works for me. I don't avoid how I'm feeling really.. I just think neurotic over thinking, and anyalysis paralysis is a bit (lot) freaking self defeating annoying sometimes. Tim Ferriss is the author of the 4 hour work week… I have not read it.. because I simply did not believe it was true.. possible or anything like that… but.. so far I've found he's great to listen to.. so maybe I'll read it sometime.
Anyway.. back to the podcast search ... I found this one called
"Tricks for the Neurotic, Manic Depressive and Crazy (Like Me)"
and I went ahead and wrote down is 8 points for productivity…
I for one would be fascinated if anyone reading this finds this possible and indeed helpful .. and if you're willing to give it a go.. let me know.. I am going to give it a red hot go… I'm already down with the getting up early and making tea and pen and paper… so I feel somewhat at a small advantage here.. so if this is all new to you.. then take your time… as much as you need.. and maybe tell me next week.. if you tried it. I'd really like that.
I've also just this afternoon while writing this, going for a walk with man and his dog.... had a couple of ideas.. involving … 'desperate times… calling for (not desperate) but GENEROUS measures… so.. I'll go and make the necessary moves to get that happening.
If you want to hear how you could receive an opportunity to come to my Gypsy Retreaty Workshop at half the valued price.. or.. you'd like to know about winning a free seat at my table for a Smash Booking Session then… join the mailing list.. as I'll be sending a note out to them first.
bye for now,
*** off to take some inspired action ***
A smash book is an energetic
Container for our ideas, hopes, dreams
Anything we intend for it to
Hold, nurture, grow, enliven
Contain, bless, flourish.
The one pictured below.. for example I have called "Beloveds" ... and my intention for it is to be a portable altar... each time I have a client/workshop booked in.. I can make a page dedicated to our time together. I believe very much in setting intentions.. 'Intentional Creativity' is part of what I have been learning through the Color of Woman course I did this year. Allowing our hearts desires, longings, and questions to come up and then to give them space to be is a powerful tool for real change/growth/enrichment and transformation in our lives.
I am grateful to Catt Geller for teaching me how to make and teach 'Cosmic Smash Booking' you can find her blog here : http://streetlightpeopledotorg.wordpress.com
I will be introducing some Smash Booking Workshops soon. Join the mailing list if you'd like to hear about when and where workshops are coming up.
If you have a group already who would like me to come and teach a Painting workshop or Smash Booking session, email your information and I'll see if we can make it happen in 2014.
love Denise xo
Books I Love
“There are very few human beings who receive the truth, complete and staggering, by instant illumination. Most of them acquire it fragment by fragment, on a small scale, by successive developments, cellularly, like a laborious mosaic.”