What is a Smash Book?
It's like an art journal.. but much more.. it's about creating a connection, connecting with your inner guidance. You will listen and create from the space within that knows your truest hopes and dreams for yourself.  Because of the SMASHING aspect… you may meet up with the perfectionist self.. who then can make way for your bold self and brave self.. your freedom seeking self … I will hold space for you.. as you create a space for yourself with these pages.. that you will take with you.  A Smashbook encourages CONNECTION, celebration, play, wonder, validation, mess, TRUTH, self healing, colour, collage, embellishment, possibility, dream tending, memory keeping, and best of all . . . FUN. 

"We need to collectively admit that we’re not fine, we’re not confident and balanced and good. We turn up to work every day pretending we’re not neurotic and obsessed and insatiable and full of doubt, and we waste so much energy keeping up this mutual pretense for each other because we think if people saw the truth, if people really knew what was going on in our heads, all the crazy truth of our dark appetites and self-loathing, then we’d get rejected. But in fact, the opposite is true. It’s when we dare to reveal the truth that we unwittingly give everyone else permission to do the same. To stop holding their breath for a moment and actually come into the room. Be here, present, vulnerable and authentic.

"We’re on a mission to make self-reflection hip for just a moment, just long enough to save us. If we can all collectively acknowledge our insanity, shrug and roll our eyes at each other at how nuts it is being a human, let alone having to pretend every day that we’re "normal," the amount of energy we’ll inherit that has been wasted on the mask will be enough to creatively solve any global crisis."

.. “Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there” Rumi

I recall some quote ... action has boldness in it ... or something like that ...