Hi there, welcome . . . 
Creativitea Time is a practice, a self compassion practice, where you meet yourself as you are, and all the feelings are welcome. So in a way it is a gift you can give to your grieving self.
love,
Denise

Key themes we will encounter

  • going to your quiet place within
  • being present to what is wanting to come up
  • allowing yourself to play, using colour, moving energy around in a very gentle way
  • self awareness, self acceptance, self compassion are all accessible to us when we lean in
  • giving our thoughts and feelings a place to land, on our paper 
  • it is possible that something can be transmuted using intentional creativity 
  • letting go of judgment and letting ourself speak our truth

What is the gift in this

  • listening to our inner wisdom
  • learning to trust our inner guidance
  • you'll be guided through a way using creativity in support of our grief
  • bringing feelings to the surface for acknowledgement
The activity and ideas I share with you in this class are able to be used in all kinds of settings - I personally have felt called to make this available and hold a space for grief, as I have experienced deep healing for my own grief and losses in the last 20+ years.

It is an important part of healing our grief, to be seen and heard, and give voice to our experience

link to register for the call : 
​​https://www.eventbrite.com.au/myevent?eid=138197064139

What kinds of grief?

Anything that has you lost in pain, regret and worry can be linked to grief ... there are so many stages of grief and they are not linear.. we can spiral and swing from all manner of feelings.
  • death of a parent
  • death of a partner
  • death of a child
  • death of a close friend
  • death of a beloved teacher
  • ending of a relationship
  • loss of wellness
  • chronic pain
  • loss of youth
  • ending of an era
  • death of a pet
  • end of a career
  • change of relationship
  • empty nest
  • covid distancing
  • misunderstandings
  • menopause
the list could be endless, if you feel loss, it's very likely here to show you something
This class is informed by the healing modality known as Intentional Creativity® 
​​a registered trademark of Shiloh Sophia, one of my teachers. ​
I completed Color of Woman Teacher Training in 2013 

Creativitea Time
for Grief 4 week course
registration
​opening soon

Creativitea Time for Grief… gentle healing, connection
​and understanding, meeting us right where we are.

4 week course

​8 February - 8 March 2021
registration opening soon
It means a lot to me to create classes that meet people where they are, and that they are of benefit in a gentle healing way. 
This class will contain story sharing, art journal creation, video demonstration of art journal pages. Poetry workshop via zoom, Q&A zoom with my sister who is a registered nurse, trained in palliative care. Sharing circle gathering via zoom.

If you would like to be kept informed of this class, I warmly invite you to join the waitlist.

with love,
​Denise